Welcome!

I was introduced to Martial Arts and Yoga as a child and have maintained a consistent practice over the years. I began teaching when I was 17 and by 2002 had logged over 5000 hours of hands on teaching experience.

This Hands-On experience developed my intuition and the ability to “feel” what is going on inside the body I am working with.

Today I teach a very rigorous and structured form of Martial Arts and Yoga and perform a style of healing bodywork that was forged by the generations of teachers before me, and tempered by years of martial arts and yoga practice.

By working with the body’s natural abilities instead of against them, we can accomplish unimaginable levels of physical and emotional strength.

I believe peace is found through devotion to one’s chosen practice, and that the highest spiritual attainment is the continuous enjoyment found through the sharing of that practice.

“There is no path to happiness, Happiness IS the path!”

-Michael Perry, E-RYT 500 and 500 hour Registered Yoga School