No more excuses for not being “flexible enough.”
Pressure point therapy is a great way to release excess physical and mental tension that may be keeping you from moving efficiently.
This 5 session wellness program is a combination of gentle stretches, breathing technique and pressure point therapy. These exercises are part of a Warrior Tradition handed down from father to son, teacher to student. Sessions are performed according to individual body type and physical demands, ranging from gentle to mildly intense.
Each and every session is unique and personalized. Everyone is unique and responds to differing amounts of pressure.
You may experience the following side effects:
Proper body alignment
Increased body awareness
Faster recovery from workouts
Improved function of muscles, joints and organs
An overall increase in energy and focus
The full program combines Acupressure, Stretching, Yoga, Exercise and Nutrition to get you moving efficiently and living optimally.
You set the pace.
Contact me directly to create a plan of action.
e-mail with any questions (all inquiries are kept confidential)